Grrrrr! I hate myself. This weekend was a total bust with my friend over. I had burgers and fries and totally *binged*. My weight this morning was back to 142.0 lbs. I want to cry. I feel like such shit. I've been sitting at this weight for 2 weeks now and every time i think i've broken the plateau I binge again.

Today *has* to be better. It will be. I'm going for 700 cal intake and burning at least 350 at the gym today.  And I need to remember to drink a lot of fluids.

Fuck, I did this once and lost 25 lbs. I know I can restrict and lose. I just need to focus more.